It was the first class that really addressed the tight muscles and tendons I had from sitting.
It was fun and the time flew by, too.
You're doing a wonderful…
I have worked out most of my adult life, but my stomach and "glutes" have not been this tight since I was about 20 years old. I love it!!
~ Tammy…
I am soooo loving this amazingly fun class :) Its a fab workout, Valerie is such a great and patient teacher AND the hour just flies by as we spend…
I already told a bunch of women about it! I think every woman should try out your class and see what it is like to be a Vertical Vixen!!
~…
Thanks so much and I will keep talking about you and your classes! You are an amazing instructor!
~ Lisa
It was the first class that really addressed the tight muscles and tendons I had from sitting.
It was fun and the time flew by, too.
You're doing a wonderful job with these classes and I especially love that you can actually help us with the choreography. It would take years to figure that out on our own!
~ Dr. Donna
March 24, 2012 ~ NPC Governor's Cup Bodybuilding, Bikini, Figure and Physique Championships - Crest Theatre Sacramento, Ca
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