Inner Diva

VWRcomp_5563The power of the pole!

Vertical Fitness is no longer a secret – it’s the world’s hottest new workout routine. Why? When was the last time crunches turned your Partner on? Pole dancing fitness works on more than just your abs, thighs, arms and derriere, it works on the inner you – that secret sensational woman. (You know who you are!)

Learn dance and pole moves to spice up things at home for your significant other, while getting into the best shape of your life.

Want to share all you’ve learned with that special someone in the privacy of your own home? We’ll bring everything to you for a private pole dance lesson and you can “dance the night away”!

Girls Night In? You and all your friends will experience an event that won’t soon be forgotten.

Inhibitions and inches are guaranteed to melt away, feel comfortable enough to release that inner diva and goddess.

What happens is amazing and the only way to know it is to try it!

Valerie Rush’s Vertical Fitness offers flexible and affordable pole dancing lessons, both in home or studio events – to see all her pole dance fitness programs – click on Vertical Plans.