Recent Events

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Upcoming Events

November, 20, 2014 5:30pm - 7:00pm ~ Flexibility For Pole with Elizabeth Blanchard


Learn how to take your pole moves to the next level by safely and effectively increasing your flexibility and functional range of motion. Whether your goal is to be able to do a Rainbow Marchenko some day or simply be able to touch your own toes this workshop will start you on the right path. The techniques gleaned from this workshop will help build a solid foundation enabling you to progress toward your pole or fitness goals.  Click Here to Sign Up

November, 20, 2014 7:15pm - 8:45pm ~ Tricks & Transitions with Elizabeth Blanchard

Learn new and challenging pole poses and combos, climb variations, drops and inversions. This workshop will teach you new and creative ways both into and out of poses and tricks you already know as well as teach you new tricks and poses. This is an intermediate to advanced level workshop. Click Here to Sign Up

November 23, 2014 - 4:00pm - 5:30pm ~ Floor & Flow with Elizabeth Blanchard

Whether a seasoned pole enthusiast or new to the sport we can all improve our flow and transitions both on the floor and when transitioning between the pole and floor. This workshop is suitable for all levels and will focus on finding fluidity both on and off the floor. Learn how to play to your strengths and find your own personal flow. Click Here to Sign Up

November 23, 2014 - 5:45pm - 7:15pm ~ Cabaret & Acro Chair with Elizabeth Blanchard

You will never look at a simple folding chair the same after taking this workshop! Learn an entire cabaret chair dance that will turn that folding chair into a super sexy prop. This workshop combines sexy and sultry moves with acrobatic feats to culminate in a sizzling display of your inner diva. Suitable for all levels. Long pants or leg warmers are recommended. Click Here to Sign Up

Past Events

October 25th 5:30 - 6:45 ~ Naughty Nightmares Duo Costume Lap Dance Party with Tiffany Starkey

April 10, 2014 ~ Marlo Fisken - Pole Flow and Floor Flow Workshops

Sunday, October 13, 2013 ~ Zoraya Judd Intermediate/Advanced Workshop


June 21 - 22, 2013 ~ Continuing Education & Workshops with Zoraya Judd

February 16th, 2013 ~ Palm Springs Classic.  Valerie placed 2nd in Masters Bikini and 2nd in Open Bikini!

November 25th, 2012 ~ Continuing Education - Workshop with infamous *Nadia Sharif*

October 12, 2012 ~ Valerie will be a judge at the 3rd Annual American Pole Fitness Championships

November 3, 2012 ~ Competition - IFBB/NPC Sacramento Show 2012

Sept 29th, 2012 ~ Continuing education with Zoraya Judd: Master Instructor's Training Workshop

September 6 - 9, 2012 ~ Pole Expo

June 21 - 24, 2012 ~ International Pole Convention of 2012

July 14, 2012 ~ EFX 2012 San Jose Bodybuilding, Figure, Bikini and Physique Championships Valerie placed 1st in Masters Bikini and 2nd in Open Bikini!

Continuing Education ~ Aerial Hoop Certified Levels 1 & 2

March 24, 2012 ~ NPC Governor's Cup Bodybuilding, Bikini, Figure and Physique Championships - Valerie placed 2nd in Unlimited Figure!

March 1, 2012 ~ Continuing Education - Perfecting Grace Workshop with Zoraya Judd

November 5, 2011 - NPC Sacramento - Valerie placed third in 2 events, Masters Bikini (35+) and Open Bikini!

October 2011 ~ Continuing Education with David C. Owen

September 24, 2011 - 2 Workshops with Special Guest ~ David C. Owen

August 25, 2011 - NPC Tahoe ~ Valerie placed 2nd in Masters Bikini and 2nd in Open Bikini!

NPC Contra Costa Bodybuilding Bikini & Figure Championships on May 7th, 2011 More Information Here

Valerie placed 1st in Masters Bikini and 4th in Open Bikini!

My Bridal Sale Event on Saturday February 12, 2011 at the Holiday Inn Sacramento Northeast 11am to 5 pm

AFWPI Bridal Fair on March 27, 2011 at the Hilton Sacramento Arden West 11am - 4 pm.  For more information visit

2010 NPC Sacramento - Bodybuilding, Figure, Bikini, and Fitness Championship on November 6, 2010 at the Crest Theatre in Sacramento. For more information visit -

Valerie placed 4th!!

Continuing Education ~ Jan 8th, 2011 Master's Workshop with Zoraya Judd

AFWPI Bridal Fair on October 17th in Sacramento. For more information visit

April 6, 2010 ~ 1st annual Pole Fitness Competition at Powerhouse Pub in Folsom, CA - placed 4th